No, when your cooking fat is heating in a carbon steel pan (oil is our go-to choice for tuna steak), and the fish still needs to be patted dry, we're more concerned with practical matters like how ...
To make the tuna, heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two ...
In my experience, cooking tuna steaks for 2 minutes on each side should make them acceptable to almost anyone. Heat the remaining oil in a frying pan, and gently fry 2 finely sliced onions (red or ...
Heat a ridged griddle pan on the hob or a hot barbecue for 5 minutes. Remove the tuna from the marinade. Cook the tuna steaks for 2-3 minutes on each side, depending on how rare you like your fish.