Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Jennifer Aniston recently gave an insight into her fitness regime that is beneficial for menopausal women especially ...

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

Jennifer Aniston’s Pvolve fitness regime better for menopausal women than government advice - Aniston said she has seen ‘more ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

Last year was all about Pilates, with reformer in particular seeing a huge uptick in interest. But is Pvolve about to steal ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Jennifer Aniston’s fitness regime is better for menopausal women than following government advice on exercise, research ...