A small plant, with yellow flowers, Ashwagandha is also called Withania somnifera. Be it stress or anxiety, it is believed that Ashwagandha brings out a sense of calm in you. A natural Ayurvedic ...

Discover the benefits of Ashwagandha for stress relief, energy, and wellness. Explore how Patanjali Divya Ashwagandha Churna can enhance your lifestyle naturally.

Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?