Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

In ayurvedic medicine, the term "doctor" refers to a certain level of education, but it doesn’t mean the practitioner is a medical doctor (MD). The ayurvedic diet offers a personalized approach ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

Diabetes Management Ayurvedic Diet Tips: Top 7 Medicinal Herbs For ... Ayurveda, an ancient system of holistic medicine followed for thousands of years, has gained interest in recent years due ...

In this article, we share a list of Ayurvedic hacks you can follow as a ... approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right oils into ...

Samantha Herbert spends a week in Italy with some of India’s top Ayurvedic doctors, yoga teachers and holistic practitioners ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...