Mental health yoga combines traditional practices with modern wellness needs. Himalayan Siddhaa Akshar, author and founder of Akshar Yoga Kendraa, lists the major trends shaping how people will ...

Broga is becoming a popular choice for men (and increasingly women ... of yoga without the sole focus on stretches and bends. Broga combines traditional yoga with functional fitness exercises ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness ... women’s swim goggles and hiking shoes. And if you’re looking for non-yoga ...