By eating blueberries regularly, you're not just improving your mental ... They help reduce levels of bad cholesterol (LDL) while increasing good cholesterol (HDL), promoting better cardiovascular ...

Nevertheless, blueberries have no blue pigments – if you’ve ever mashed a blueberry ... They are also antioxidants that can promote good vision in human eyes.

Blueberries are an easy-to-grow superfood. They make good plants for containers so you can get a reasonable crop whatever the size of your garden. Blueberries, Vaccinium corybosum, taste delicious ...