Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

Orange Theory's group workout classes are 60 minutes long and focus on high-intensity interval training. In each class, you'll cycle through workouts on a treadmill, on a rower, and on the floor.

With romance in the air, some things can be too good to be true. Better Business Bureau shares tips individuals can look out for before Valentine's Day arrives.