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healthy, retired for 5 years and completely bored with my life — I want to go back to work but no one wants to hire me because of my age. What can I do?

When it comes to easy meal prep ideas, this one might be the one ... dump the bag into the blender with a little almond milk ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher probability of healthy ... Smoothie to breakfast. Meal-Prep Tip: Reserve ...