How to Cook Tuna Steaks in a Skillet Searing tuna steaks in a hot skillet caramelizes the surfaces of the fish and locks in the moisture. For best results when mastering how to cook tuna steak on ...

It will mimic the ultra-high heat of a sear without dirtying a frying pan or turning ... be eating sashimi grade tuna raw as the name suggests, you want to cook tuna steaks medium rare to showcase ...

To make the tuna, heat a griddle pan until hot. Rub a little olive oil on both sides of the tuna steaks and season with salt and freshly ground black pepper. Fry the tuna in a hot pan for two ...

Heat a ridged griddle pan on the hob or a hot barbecue for 5 minutes. Remove the tuna from the marinade. Cook the tuna steaks for 2-3 minutes on each side, depending on how rare you like your fish.

In my experience, cooking tuna steaks for 2 minutes on each side should make them acceptable to almost anyone. Heat the remaining oil in a frying pan, and gently fry 2 finely sliced onions (red or ...