After a week of engaging my inner thighs, I’ve started to understand how important they are for stabilising my body. While I won’t continue to do adductor moves every day, I’ll definitely be ...

The sumo squat increases the activation of the adductor (inner thigh) muscles more than many other lower body exercises, ...

Julius Randle has only played 82 games once in his 11-year career. On its surface, that statistic suggests that Randle is an ...

"NBA commissioner Adam Silver will select two injury replacements for the All-Star game with Anthony Davis (adductor strain) ...

What was originally listed as a "lower body injury" has now been clarified as a left adductor strain. Adductors are the ...

These injuries typically involve strains or tears to the muscles in the inner thigh ... when the muscles on the inside of your thighs, called adductor muscles, get stretched too much or torn.