Lion’s mane is fast becoming the must-have functional ingredient. Here are the top facts food and beverage manufacturers need to know about this popular mushroom. Lion’s mane (Hericium erinaceus), is ...
This mushroom has been shown to boost cognitive function, memory, and mental clarity - so are there benefits of eating or drinking lion's mane for brain fog? Health Writer Kat Storr finds out.
The Hericium erinaceus, or lion’s mane mushroom has a range of health benefits. One study suggests it improves long and short-term cognition in young adults. Another posits that the mushroom could ...
Lion's mane mushrooms, known scientifically as Hericium ... Vitamin D comes in two main forms: D3 (found in animal products) and D2 (found in mushrooms and yeast). Both types can effectively ...