Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

it can even hurt your health in the long term. According to experts, if your neck gets bent in any way for an extended period, you will become uncomfortable and suffer from pain and permanent damage.

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

There was short- term significant difference in pain, with moderate quality evidence for a small effect size of −0.27 (−0.54 to −0.05) in favour of painful exercises. For pain in the medium and long ...

PainPause effectively treats a wide range of painful musculoskeletal conditions including back pain, sciatica, neck pain ... safe and long-term solution to treat their pain without the expense ...