It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

Get your grocery list ready so you can add these dietitian-recommended staples to your market haul this week! Related: ...

Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

If you've struggled to recover from a bout of COVID, the Mediterranean diet could be a good fit for you. Reviewed by ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...