Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

It may be challenging to control your bladder and bowel activity if your pelvic floor muscles become weak. This condition is referred to as incontinence. The pelvic floor is a group of muscles ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic ...