The sport of powerlifting is comprised of three movements: benchpress, back squat, + deadlift. Typically competitors try to ...

However, for lifters focused on safety, heavy lifting, and versatility, the full rack reigns supreme. And yes, power racks make a difference for a powerlifter's home gym. There are specific ...

Powerlifting is a bench press competition with only one sport classification. Paralympians compete in different weight classes. An attempted lift consists of the athlete raising the bar off the rack ...