Essentially, whole wheat flour refers to flour that includes the entire wheat kernel, including the bran, germ, and endosperm ...

This is a slow-rise dough made with rye flour, whole-wheat flour, bread flour, caraway seeds, flax seeds, pumpkin seeds, and sesame seeds. After you mix the dough with a wooden spoon, you give it ...

Take less intake of parathas than before so that calorie intake is less. To increase fatty acids, proteins or fiber intake add more seeds like chia, sesame or flaxseeds. Add herbs like mint or ...

It is served with yogurt, coriander mint chutney, or pickle. Add bajra flour, whole wheat flour, chopped fenugreek/methi leaves, coriander leaves, green chillies, sesame seeds, til, ajwain, haldi, ...