Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

this golden milk Ayurveda recipe might be exactly what you need. Known for its soothing warmth and anti-inflammatory benefits, this non-dairy golden milk is the perfect way to unwind and prepare f ...

Eating seasonally is another way to find a closer connection to nature ... Participants learned that they can easily try Ayurvedic cooking at home – find Nalini Mehta’s recipes for Chaat Masala and ...

Each package includes everything needed for Panchakarma, down to ingredients for recipes ... way.” Ultimately, the hope is the at-home treatment will help people establish an ayurvedic practice.

In ayurvedic medicine, eating according to your dominant dosha is one way to restore and maintain this balance. In Ayurveda, your dominant dosha plays a key role in determining how to tailor your ...

In ayurvedic medicine, eating according to your dominant dosha is one way to restore and maintain this balance. In Ayurveda, your dominant dosha plays a key role in determining how to tailor your ...