Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and ...

1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash ...

Though hope may seem hard to find, it can be deliberately cultivated, he argues, by fighting our biases and getting a more ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

Feeling burned out? Join Dr. Kristin Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. A Q&A with Jack Kornfield about giving feedback at ...

These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and hopeful for the future.

After a year that feels like it has pushed many of us apart, our selection of the top scientific insights of 2024 are nearly all about how we come together and how we’re interconnected—across time, ...

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they ...

Is there too much stress in your life? To find out, take this quiz, adapted from a scale developed by Peter Lovibond at the University of New South Wales. For the first 16 questions, please indicate ...

Greater Good honors Frans de Waal, Daniel Kahneman, and Philip Zimbardo. Revisiting everyday experiences can bring you more joy than you might expect. In this guided meditation, Dacher Keltner helps ...