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From Breakfast to Dessert: 10 Blueberry Recipes You'll Love!
Whether you're making muffins, smoothies, cake or pie, the delicious sweet tart taste of summer blueberries is the perfect ...
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7 science-backed health benefits of blueberries, according to nutritionists
Blueberries contain phytosterols, a compound that can lower LDL levels. A 2017 review noted consuming about two grams of phytosterols a day has shown an 8% to 10% reduction in LDL levels in ...