Taking steps like limiting salt, getting quality sleep, and staying active can help manage heart failure. It's also important ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Take heart that there are things you can do to lower your risk. Dr. Evan S. Levine, a cardiologist for Mount Sinai Health in Scarsdale, has 10 tips for preventing a heart attack before 60.

Here are 10 health- and food-related insights my colleagues and I have gleaned from our reporting this year. 1. There’s a heart-healthy ... the DASH diet, with tips and recipes to help you ...

Staying active improves mobility, strengthens muscles, and keeps your heart healthy ... while nurturing your health and well-being. By following these 12 health tips, you can embark on this ...

Dr. Evan S. Levine, a cardiologist at Mount Sinai Health in Scarsdale, has shared 10 essential tips for preventing heart attacks before the age of 60. His advice, posted on TikTok, has garnered ...

cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes to reduce the risk of heart damage. Dr. Puvi Sheshiah, an interventional cardiologist at Christ Hospital ...

Oils For Heart Health: Cardiovascular diseases are the leading cause of mortality worldwide, often triggered by atherosclerosis, the buildup of plaque in arteries (a mix of bad cholesterol ...

Laager Rooibos partner dietitian Mbali Mapholi is sharing some tips to follow for a heart-healthy festive season. “The festive season is often a period where diets and healthy eating plans go ...

None of which does wonders for our waistline, heart health or cholesterol levels ... Here we ask top nutritionists and dieticians for their insider tips. ROASTIES REIMAGINED: Have you thought ...