Oils For Heart Health: Cardiovascular diseases are the leading cause of mortality worldwide, often triggered by atherosclerosis, the buildup of plaque in arteries (a mix of bad cholesterol ...
Indiana’s winter blast has left frigid temperatures and several inches of snow in its aftermath, and health experts urged people to bundle up before heading outdoors, to reduce health risks.
You might be surprised by some of the ways you can work toward better heart health. Here’s what you need to know about diet, exercise and sleep to help lower your risk of heart failure. You might be ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...
That’s because inflammation, blood pressure, cholesterol, and other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats, and antioxidants ...
They function separately, but one can change in response to the other. It's normal for blood pressure and heart rate to increase in response to exercise and stress. Other reasons for having blood ...
Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from the American Heart Association to the US Department of Health and ...