Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...

Spring races are especially appealing, with warmer weather making every step feel like a celebration. Plus, there are plenty ...

New research suggests that Americans' risk for developing dementia over a lifetime may be higher than previously thought.

More than 2,300 people died from excessive heat in 2023, a record, according to an analysis of Centers for Disease Control and Prevention data by The Associated Press. With extreme heat reaching ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Unmasked continues, The Real Manhunter returns, as does The Traitors, Alien: Romulus is the latest in the sci-fi horror ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

Here's who should consider hiring out their snow-shoveling job, and what to do to more safely and efficiently shovel your own sidewalk.

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...