Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned ...

A student sits after waking up on a soccer stadium during a protest over the collapse of a concrete canopy that killed 15 people more than two months ago, in Indjija, Serbia.

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...