Discover how a quick 10-minute yoga routine can supercharge your morning, get your body moving, and boost your physical and ...

Good morning everyone, thank you for joining me in this 10 minute all levels yoga flow. This class is designed to energize ...

All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith. All you need is a sturdy chair for this energizing stretching session in your ...

A woman who lost 15 kg shares her fitness journey on Instagram, revealing the diet and workout that helped her tone up and go from 75 kg to 60 kg.

Arthur Kaluma racked up 14 points and 12 rebounds and Tre Johnson added 12 points as Texas made the plays down the stretch to beat No. 22 Missouri 61-53 on Tuesday in Southeastern Conference action in ...

Jake Evans scored the winning goal with 2:15 remaining to rally the Montreal Canadiens past the Tampa Bay Lightning 3-2.

NEW YORK — Karl-Anthony Towns had 25 points and 16 rebounds, Jalen Brunson scored eight points down the stretch and finished with 17 as the New York Knicks beat the Brooklyn Nets 99-95 on Tuesday ...

Playing on the road is difficult in college basketball. So is playing without three starters. Ohio (10-8, 4-2 MAC) nearly ...

The New York Knicks narrowly escaped disaster, as a late fourth-quarter surge allowed them to barely scratch a win against ...

The last of the Australian Open men's quarterfinals takes place in the wee hours of Wednesday morning, in the United States.

Jake Evans scores with 2:15 remaining as the Canadiens close the gap between the teams in the Atlantic Division.