The West Virginia University men’s and women’s swimming and diving teams lost to Penn State on Saturday at the McCoy Natatorium in University Park, Pennsylvania. The men’s ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Walking is often overlooked as a form of exercise, but it's a fantastic way to improve your overall well-being, especially ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Rupinder Pal Singh, a a retired Olympian, has returned to the HIL, embracing a leadership role while adapting to hockey’s ...

Winter is no match for these oh-so-toasty socks, cult-fave fleece-lined leggings and heated toilet seat.

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...