Ultra-processed foods make up 60% of the calories Americans consume, leaving folks nutritionally deficient and at increased risk for diabetes, heart disease, obesity, cancer, dementia -- the list goes ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Food scientists are working to make pancakes healthier by boosting the popular morning favorite's nutritional value while enhancing its taste and texture. Generally, pancakes are made with refined ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Alma, backed by Menlo Ventures and Anthropic's Anthology Fund, introduces an AI-powered nutrition app that analyzes eating ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...