Instead of endless crunches, focus on high-intensity interval training (HIIT) and strength training, which have been shown to be far more effective at reducing belly fat. Compound movements like ...

Cost-of-living crunches and working from home for longer hours are among the reasons the five day model is outdated, ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Gory Origins of Valentine's Day (02:50) National Treasure: The Mold Behind the Miracle of ...

WASHINGTON — Nearly 24 hours before a deadly plane collision between American Airlines Flight 5342 and an Army Black Hawk helicopter, another flight had to change landing plans last minute due ...

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Say goodbye to basic crunches and hello to three muscle-torching crunch variations to build core strength. For this workout, you just need one of the best yoga mats and a resistance band or loop ...

There’s good news as Akshay Kumar starrer has unlocked the 100 crore club worldwide ... circuit is not very interested in Sky Force. On day 4, it raked in estimated earnings of 1 crore* gross ...

Data from the Finance Ministry adds weight to this trend - Treasury bill yields are inching toward 18 percent, with 91-day Treasury bills ... immediate cash flow crunches - a bit like using ...

Sky Force Box Office Collection Day 4: Akshay Kumar starrer Sky Force has emerged to be a massive hit for the Bollywood Khiladi in four years. After many flops, Sky Force crossed the Rs 50 crore ...