Maintaining a healthy weight can feel like a daunting task in today's fast-paced world. With the myriad of diet plans, exercise regimens, and weight loss pills on the market, finding a solution that ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...