Trying to cut down on sugar intake by avoiding sweets and tea/coffee but failing to see the results, then it's time to glance ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

The latest study on the link between what we eat and cancer risk comes from the University of Oxford and it suggests that ...

Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins, which are staples of the Mediterranean diet, one of the healthiest eating patterns ...

Walking 10,000 steps a day can have many health benefits, but walking over 35,000 steps a day for a whole week? That’s what British YouTuber Jack Massey Welsh did for 7 days, and here’s what ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

(Image/Freepik) India’s exports of agricultural and processed food products rose by more than 11% year-on-year to $17.77 billion during April-December of the current financial year, after the ...

On Friday, January 17, as PVR INOX Cinemas, India’s largest and most premium cinema exhibitor, welcomes movie enthusiasts to celebrate Cinema Lovers Day ... on tickets and food & beverages ...

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead ... your sodium intake to 1 teaspoon (2,300 mg) per day — and a lower salt version encourages no more ...

Good day. Here are the stories of The Manila Times for Friday, January 17, 2025. Today's episode is brought to you by Wilcon Depot, The Philippines' leading home improvement and construction ...