Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Newly-appointed Secretary of Health and Human Services Robert F. Kennedy Jr. says that while he wants to educate Americans on ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Princess Beatrice’s family has just expanded! On Jan. 29, Buckingham Palace announced that the Princess and her husband, ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...