Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Loose Women star Denise Welch has wowed fans with her impressive weight loss as she stunned in a bright swimsuit.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...

The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.

Doctor: Lunch should be a regular trip to McDonald’s. You can choose among a Filet-O-Fish, Big Mac or a Quarter Pounder with Cheese. Make sure you get a large order of fries with your meal. Adipose: ...