Daytime sleepiness and poor sleep quality in older adults may signal early cognitive decline and increased dementia risk.

A long nap may seem like a tempting remedy for jet lag, but it can often make matters worse. “Quick fixes, like taking naps, ...

Greetings Adventure & Touring motorcycle enthusiast. In this video we will show you the 10 Best New 2025 Motorcycles For Long ...

A Queens woman is aiming to beat the Guinness World Record for largest afro with luscious locks that reach about 14 inches ...

DRY January is finally over. And if you decided to ban booze last month, your body and mind will be thanking you big time, especially if “silly season” was a little ­sillier than planned. But ...

The TV personality told Fox News Digital she is an advocate for intermittent fasting, an increasingly popular diet method of time-restricted eating.

While a lot has been said about the friendship between Robin Williams and Christopher Reeve, the famed pair’s bond illustrates a very basic and instrumental type of kindness, according to Reeve’s ...

19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make ...

French Onion Soup Dip is like an artichoke dip's hot, sophisticated cousin, and it is perfect for any February gathering.

Score big with credit card rewards. Learn how to outsmart the system, maximize your points, and turn your spending into real ...

Gone are the days when heart trouble troubled those who have crossed 40 or in old age. These days, the young crowd in their ...