This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Winter weekends call for tasty and crispy snacks that are balanced in calories. Here are seven chicken snack ideas under 200 calories each, including grilled chicken skewers, chicken lettuce wraps ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

In preparation for Ramadan 2025, the Grand Mosque in Makkah will offer low-calorie Iftar meals to support worshippers with chronic health conditions. The initiative aims to promote a healthier fasting ...

Calorie labels on restaurant menus are negatively impacting people with eating disorders, according to a new study published today in the BMJ Public Health. The review, which is the first of its kind, ...