The Alaafin of Oyo-elect, Oba Abimbola Owoade, is set to commence a 21-day traditional rites as the new monarch of the town. The state governor, Seyi Makinde, announced Owoade as the new monarch ...

However you feel the unprecedented stress and upheaval of the COVID lockdowns has impacted your health, presenter Michael Mosley believes he has the solution for you. He's confident that we can ...

Sam Sulek continues to move toward his highly anticipated bodybuilding debut. On January 7, 2025, Sulek walked fans through his 1,915-calorie full day of eating to maintain his lean physique. At 21 ...

Ohio State football coach Ryan Day still wants to see improvement from his team, despite making a College Football Playoff championship game appearance. Day is pointing to one specific area that ...

A woman who ate a whopping 3,000 calories a day has revealed how she managed to shed almost three stone. Margaret Hulse would order up to three takeaways a week and regularly gorged on high-carb ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

We have all known the misery of a night tossing and turning in bed, as panic mounts over how we’ll cope with the exhaustion the next day. But help ... habits in just 21 days.

His speech will highlight meditation’s ability to nurture peace, calm the mind, and address modern-day challenges like rising stress and societal disconnection. Gurudev will also lead a worldwide ...