Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

According to Ayurveda expert Dr. Madhumitha Krishnan, imbalances in doshas are the principal reason behind diseases and thus the first step is to know one’s dosha .Here she shares three natural ...

Ayurveda, loosely translated as “life-knowledge”, is a system of traditional Indian medicine that aims to balance the three mind-body principles, or doshas. Ayurvedic medicine harnesses our ...

Brand Stories English In today’s fast-paced world, achieving balance and harmony can often feel like an elusive goal. However ...

Pitta Dosha (Fire and Water) 3. Kapha Dosha (Earth and Water) 13 Crystals Believed to Have Super Healing Powers (msn.com) 1. Aries Ayurvedic Focus: Cooling the inner fire. Natural Remedies ...