"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Who says you need to spend hours at the gym to get a toned body? With these 5 quick 15-minute routines, you can get in shape from the comfort of your home in no time. No excuses, start today!

If you're looking to boost your fitness and feel your best, you don't need a fancy gym membership or expensive ...

The West Virginia University women’s basketball team picked up a much-needed win over a quality opponent Saturday. Here are ...

West Virginia University women’s basketball guards JJ Quinerly and Sydney Shaw met with the media Saturday afternoon following the Mountaineers’ 54-37 win over No. 24 Oklahoma ...

A.J. Brown lingered with some of his Eagles teammates outside the Los Angeles Lakers’ locker room like any fan who had even a hint of a chance to hug it out with LeBron ...

The coin – officially called $Trump – briefly ascended into the top 15 cryptocurrencies by market capitalization and attracted over a half-million buyers.

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...