Every game in the SEC is a battle and Saturday night proved to be no different. The Gamecocks have not won a conference game but they pushed Texas A&M ...

Marion City Police said two people were hospitalized early Saturday morning with gunshot wounds after an unknown incident. Police said they received a call about a ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

The St. Clairsville Red Devils came away with a 57-54 win over Harrison Central on Friday. The Red Devils are now 13-3 on the season. Their next game will be ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to ...

A Boeing B-29 Superfortress, known at Doc, is scheduled to land in Janesville this summer as part of a two-day car and plane ...

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with strength training. Let’s explore how it works. The post What is the popular 50/50 ...

A stair climber machine can be an effective tool for losing weight, adding more activity to your day, and improving overall ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

Planks should be your go-to exercise if you’re trying to build a stronger core. Since this is a bodyweight movement, you can do them anywhere and at any time, making them highly accessible. Besides ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...