AT&T, LA Fitness and a Mercedes dealership received money from a Longwood attorney before the clients to whom the money ...

Challenge at the Eden Prairie Community Center already has begun, but that doesn’t mean people can’t still sign up, said Megan Munoz, the center’s fitness lead. The 30-Day Challenge has an Olympic ...

I tried stopping eating after 3 PM for 4 weeks. Discover the surprising benefits & challenges I experienced, from weight loss ...

Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...