Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.
Hens who are bred to be egg-laying hens lay an egg nearly every day, averaging out to about six eggs per week. This equates to up to 300 eggs per year. This applies to hens on factory farms, in ...
“As a dietitian specializing in longevity, I guide my clients towards enhancing their metabolism through a diet abundant in herbs and spices,” Davar explains. Her preferred herbs include rosemary, ...