Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

InComm Payments, a leading payments technology company, today announced that its InComm Healthcare business unit has partnered with Uber Health to launch a benefit program for health plans, enabling ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

Hollywood star and Wrexham owner Ryan Reynolds needs to keep in immaculate shape for his acting career, and these are the ...

People decide to eat less meat for many reasons, including their health. Research shows that people who eat red meat are at a ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Due to an increased risk to consumers, the FDA has updated a recent recall for a specific variety of Lay's potato chips. Here's how you can protect yourself. Suits alum Gabriel Macht shared he and ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Kettering Health is holding free community cooking classes to teach healthy cooking and learn about health risks.

Navjot Singh Sidhu announced a significant weight loss of 33 kilograms in under five months, attributing his transformation ...