Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

Eating almonds, dates, raisins, and figs do much more than just making you more energetic. They can actually help your liver ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Mungca, who will be celebrating her 108th birthday on 20 February 2025, survives on plant-based diet and a healthy lifestyle. MindaNews photo by BONG S ... Chaves said that managing the right ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

While unwanted chin hair can be frustrating, addressing the underlying hormonal imbalance is key to managing the issue effectively.

Maintaining optimal bone health becomes more important as we age. Discover the key to ageless strength with these essential ...

Give your healthy eating regime a fresh start with HELLO!’s guide to the best diet plans for a healthy lifestyle. Find out what the A-list are eating to stay healthy with the latest news on ...