Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a ...

Jaideep Ahlawat’s jaw-dropping 26 kg weight loss in just 5 months – no cheat meals, only hardcore discipline, read diet ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help from a woman who lost 27 kg.

Bollywood actor Jaideep Ahlawat achieved an astounding weight loss of 26 kilos in five months, going from 109.7 kg to 83 kg.

Chef and Great British Menu judge Tom Kerridge proves that a tasty meal doesn't have to be complicated with the simple ...

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, with dishes delivered weekly to your door ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Learn how nutrigenomics can benefit women over the age of 50 by tailoring their diets to their genetic makeup.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...