Looking to spice up your workout routine? Check out how Croce stays in shape with boxing, swimming, horseback riding, and skiing! 🥊🏊‍♀️🐎⛷️ Not only does she look amazing, but she's reaping all the ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

The party leader is said to have belted out the disco classic - which has become a Trump campaign staple - for guests who ...

Women often have unique needs when it comes to fitness preparation. Hormonal changes, energy levels, and muscle recovery can ...

Maximize your strength training results by avoiding these six common mistakes. Learn how to train smarter, recover better, ...

Fueling with the right food (not caffeine) and sleeping better should make you more productive, but they alone won’t be ...

I start my day off first thing with a workout and, instantly, a hot shower. As soon as I get out of bed, I instantly put on ...

It really works!

At 38, Megan Fox looks decades younger thanks to her core habits of minimal exercise, clean eating, sobriety, meditation, and ...

Kismet Fitness is currently housed at 4111 Broad St. in San Luis Obispo, but is preparing to move to a new location on South ...