Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

"For a century meeting kids where ... Past Fitness Break broadcasts can be found in the online NFL PLAY 60 Exercise Library which also features two-to-three minute on-demand exercise videos ...

The Truestar for Women 30-minute circuit has broken away from the mold and created a new evolution in circuit training for women. In addition to offering members access to the world’s most ...

This short five-minute video incorporates something all kids love — robots — to help ... how and why popcorn kernels pop like they do, how fitness trackers track your movements, and how ...

Christine Reed's 'Shayna B's By the Sea' was named as one of the top vegan restaurants in the country by Food and Wine Magazine.

The 5 Minute Office Workout Fitness Infographic Venngage on sale, The 5 Minute Office Workout Fitness Infographic Venngage on sale, 5 Minute Office Workout to Combat Bad Posture on sale, Office ...

Even with a five-minute walk, the most important part of any fitness goal, according to Freeman, is finding time to weave it into your daily routine, which is why it’s important to start small ...

Scot and Kara have the Great Day Connecticut afternoon headlines for Wednesday, Jan. 15. Nicole shares her 1 minute for mom.