Aimee Meier lost 31 kg in 9 months while managing PCOS and raising five kids. Here are her top three tips that contributed to her incredible transformation.

New figures across BBC Radio and BBC Sounds show how listeners consumed the BBC’s audio content in the final quarter of 2024, ...

When kids feel anxious or afraid, we naturally want to offer comforting explanations or reassurances. That is an important ...

Loving kindness meditation changes activity in key brain regions, enhancing memory and improving emotional regulation.

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Asked which aspect of his proposed two-year budget he was most concerned about Wednesday, Ohio Gov. Mike DeWine didn't hesitate. "I think one of the things that is new is the tax credit," DeWine said ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

While they may seem innocent at first, certain toxic phrases can leave a partner feeling unloved over time — and the whole ...

As the last round of public feedback for proposed toll lanes along MoPac South ended in January, Central Texas Regional Mobility Authority leaders discussed next steps during a Jan. 29 board meeting ...

Dear Eric: I am the aunt to two amazing young people. I have always been a big part of their lives, especially when my ...

Floresville ISD is set to vote on a four-day school week proposal, following strong community support. With 68% of parents, ...