Attention-deficit/hyperactivity disorder (ADHD) is not limited to the symptoms of inattention and hyperactivity. Learn about ...

Aimee Meier lost 31 kg in 9 months while managing PCOS and raising five kids. Here are her top three tips that contributed to her incredible transformation.

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly useful, integrating handy tools for focus, meditation, exercises, and more.

With the demands of modern life pulling us in every direction, finding time for self-care and wellbeing can easily fall by ...

Parents feel pressure to constantly entertain their kids. But experts say being bored can teach children important skills.

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

Here we’ll dive into five of the best supplements for many people when taken daily. Before we dive into our list, it should be noted that nutrient supplementation is highly individualized based on age ...