A 31-year-old woman who was determined to get back into shape in time for her wedding after having a n emergency caesarean section put herself on a 'punishing' 500 calorie a day diet - while ...

The S&P 500 and Dow each saw their biggest weekly rally since the week during which Donald Trump won the U.S. presidential election in early November. Partner Center Most Popular ...

Calorie labels on menus mean people have 11 fewer calories per meal – the equivalent of just two almonds, research suggests. The analysis by Oxford and Cambridge Universities found that putting ...

If you consume 500 calories from a fast-food meal and burn 500 calories during your workout, shouldn’t you break even? Unfortunately, the human body is far more complex than a simple input-output ...

Here's all about her diet secrets, calorie intake, and more to acquire a toned body. Jennifer is a staunch believer that a nutritious diet is responsible for her youthful appearance.

Jennifer shared her exact diet that keeps her thin, as well as what she avoids (caffeine and alcohol) to maintain her lean and healthy body. Her breakfast is a 90-calorie chocolate Body Lab Shake ...

While it may seem like a foolproof method for weight loss, can it deliver sustainable results? Is a calorie-deficit diet good in the long term? Let's find out what the experts say. Our bodies require ...

The diet was highlighted by Healthline for its benefits in creating a calorie deficit, aiding weight loss, and potentially reducing heart disease risk, reports the Mirror. Similar dietary habits ...

From diet to workout, she shares it all. Nikita shared the trick to satiate the body, while following a calorie deficit diet. (Instagram/@healthquoofficial, Pexels) Nikita says she lost 30 kgs ...