Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Cancer prevention is about quitting smoking and staying active. However, your diet also plays a vital role. Certain foods, ...

The cancer threat is a devastating life-changer. In India, the rising number of cancer patients and those dying of the ...

Celebrity nutritionist debunks myths about the Anti-Inflammation Diet, emphasising a balanced lifestyle with home-cooked meals, mindful eating, proper sleep, and sustainable exercise over fleeting ...

Like the eight-glasses-of-water rule, this super-specific edict doesn’t always work for everyone. The National Sleep ...