Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Sticking to a keto diet doesn’t mean you have to give up on flavor. These keto meal ideas prove you can keep things exciting ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...

You can enjoy it plain or stuffed with spiced mashed potatoes. Idli is a classic South Indian breakfast item made from fermented rice and urad dal batter. These soft, steamed rice cakes are a healthy ...

So for the two weeks following the Watercress Soup Diet choose from the following ... milk and 150ml of very low fat yoghurt a day. All the recipes serve one person. Fruit salad composed of ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...