Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

The Kokomo woman was pre-diabetic when she asked her doctor about Ozempic, the popular anti-diabetic drug. Usually prescribed ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Pycnogenol French maritime pine bark extract as part of a healthier lifestyle contributes to the reduction of high blood ...

“Most of my new patients come through word of mouth,” says Dr. Boling. Her advice: Look at neighborhood chat groups. Ask ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Keep your study materials, notes, and stationery well-organised. Make a proper study schedule and checklists to track your progress. Don’t hesitate to ask teachers, friends, or family for help ...

Gary Lineker has revealed his secret to staying in top shape: adhering to a 'one meal a day' diet, similar to Coldplay's Chris Martin. The ex-Tottenham and Barcelona forward, who hung up his boots ...

A private hospital leader in Winchester has called a new government plan a "game-changer" for NHS patients. The government has published an 'Elective Care Plan' that commits to giving NHS patients the ...

This can increase your risk for some serious health concerns, including heart disease, type 2 diabetes ... diet The anti-inflammatory diet isn’t a one-size-fits-all meal plan or some weird ...